Your #1 Resource for Flexibility, Handstand, and Contortion Training
Are you ready to transform your flexibility, build strength, and develop body awareness all while learning skills you never thought possible?
Get excited to see the world from a whole new perspective, (aka upside-down) as you finally nail your freestanding handstand.
Can you imagine, the look on your friends' faces as you show off your new found flexibility and mind-blowing skills that are guaranteed to knock their socks off!
Your journey starts now!
Say goodbye to those tight hips and hamstrings by learning how to properly utilize your core and unlock a significantly deeper overall range of motion.
Overcome your fear of falling when you learn how to safely cartwheel out of your handstands so that you can finally ditch the wall and achieve your first freestanding handstand.
Increase flexibility, develop strength, improve balance & body awareness, and learn skills you never thought possible!
Imagine having unlimited access (24hrs a day, 7 days a week) to a professional coach, focused on guiding and supporting you on your journey to reaching your true potential!
Let me help you to finally break out of your comfort zone and see real progress like never before!
Hi, I’m Shelly Airey!
I'm a professional contortionist, hand-balancer, aerialist, and owner of ShellyFLEX Athletics.
For over 10 years, I’ve helped thousands of students master their inversions, and surpass their flexibility goals through my specialized coaching programs, tailored to accommodate each individuals' unique needs and goals.
I can't wait to help you reach your true potential!
© 2021 ShellyFLEX Athletics. All Rights Reserved.
DISCLAIMER: Flexibility, Hand-Balancing, and Contortion training provides great benefits, but only you know your own body and limits. Like any exercise, please consult your health care professional with any questions or concerns before starting any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in our videos are suitable for all persons.The creators of ShellyFLEX Athletics, which includes all videos, classes, programs, marketing materials, and all accompanying materials are not liable for any injury, accident, or health impairment befalling and viewer of these programs, or any individual utilizing the techniques suggested in this course. ShellyFLEX Athletics is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.